New computer question

A friend is buying a new computer because the power supply on her old
machine died and she is ready for a new computer anyway. She plans to get a
Vista machine with a Windows 7 upgrade coupon.
If I move the hard drive from her old XP machine and install it as a
secondary drive on the new one, how do I import her emails and address book
from Outlook Express on the old hard drive into Windows Mail on the new
Vista machine?
Bill

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