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About Optimism for Mental Health Helps you monitor and develop strategies for improving your mental health. Discover the triggers of illness, the warning signs of a decline in your health, and strategies that help you to stay well. The great strength of Optimism is that it helps you to be proactive. A continual feedback loop, in the form of charts and reports, improves your understanding of your mental health and the things that are helping or hindering you. |
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